| January 1, 2024 | | 🎉 Before getting straight into the meat and potatoes of today's newsletter, we want to wish all of our subscribers a happy New Year. We hope this year will be one full of incredible momories. Here's to an awesome 2024! | | What's one tiny thing you can do every day to change your life for the better? You might not think small changes will make a large impact on your life, but you'd be mistaken. Try some of these micro habits today to see how they can change your life for the better! | | Do you plan on running 10 miles this week? Or do you want to have more than 1,000 hours of activity over the year? With the Strava goals feature, you can easily set and keep track of your efforts. All you have to do is choose your sport and decide on a milestone. | | Life can get busy with work, relationships, and school—the list goes on. Sometimes we just need that little boost to get us back on track. | | If you're looking for a simple way to give yourself a burst of positivity, there's no better solution than spending a few moments creating a mood board. The clue's in the name: you can put all of your favorite things in one place, then access them quickly to boost your mood at a glance. | | Do you find that after building a list of habits, you never commit to them in the long term? If like most people, you fall into this category, don't worry—there is a solution to building habits that stick. This article will cover some strict habit-tracking apps that will push you to achieve your goals. | | Since it launched in November 2022, ChatGPT has become a household name. What first started out as a simple chatbot has evolved into something that some use on a day-to-day basis to solve even the most basic of life problems. | | One of the most popular new year's resolutions is to read more books in the next year. You can take challenges like reading a book a week, a book a month, or set a target of 25, 50, or 100 books in the year. Of course, all these require you to find books worth reading from the millions out there. | | | | |
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